General Health

Cleansing and Detoxifying:   

      Hippocrates stated “Let food be your medicine and let medicine be your food.” The average human cadaver has 7-75 lbs of undigested food or fecal matter stored in the body. Our colon can and will expand 5-10 times its normal size and provide a bloated stomach effect and is highly dangerous. This accumulates in the intestine and colon and causes “autointoxication” (self-poisoning) the majority of the bloated stomach appearance, poor digestion, frequent gas, heartburn or indigestion.  Detoxification and weight loss go hand in hand as cleansing addresses the cause not the symptoms. The colon and digestive tract cannot function efficiently, absorb the necessary nutrients, and eliminate the waste effectively without cleansing. “Once overloaded, the waste or undigested food and fecal matter can expand the colon as much as 5 times its normal size.” Dr.Richard Anderson of Mt. Shasta, California explains. “When the colon is impacted with (putrefied waste), the lymphatic system gets blocked and backup develops, this is one of the main reasons for obesity and overweight.” If we do not release this excess sewage from the body, it can cause undigested food and fecal matter discussed earlier to store in the colon and intestines causing harmful by-products.”

      Elimination: Constipation or non-frequent bowl movements is very dangerous. I would like you to compare your internal systems of your body to not taking the garbage out on a regular basis from your home. It will thus, pile up and add odor to your house and this will do the same in your body. You should have two to three bowel movements per day and they should be effortless, odorless and well formed and leave you with the feeling of cleanliness. If you have 5-6 meals per day as suggested, it will not uncommon to have 2-3 bowel movements per day, this is normal. If you do not, where do you think the food you are eating is going? Some people have a bowel movement every 3 days or worse every 2 weeks, this is not normal and should be investigated.

      When placing my clients and athletes on their specialized nutrition plans I always suggest for them to cleanse immediately, especially if they have never detoxified their body previously. One of the most amazing cleanses I have used personally with success and recommend, is the Isagenix “Cleanse for life” dietary supplement.  Cleanse your way to better health and a leaner body by following either the 30 Day or 9 Day Program. These Cleansing and Fat Burning Systems help you lose pounds and inches safely and naturally through cleansing and replenishing your body with exceptional nutrients. In a recent study, participants averaged a weight loss of seven pounds. The program feeds your body cleansing nutrients like aloe, herbal teas, lipotropic nutrients, vitamins, and ionic trace minerals. Then, it helps kick-start your metabolism to burn fat naturally. No stimulants are used. Losing weight becomes easy and enjoyable and you may gain more energy, build muscle, reduce unhealthy cravings, and also improve mental clarity.

      To order this cleanse contact Jason at bestnutrition@shaw.ca or visit his website Isagenix website at: http://www.jasonstemarie.isagenix.com/.

      Note: Jason does not use or recommend all of the suggested products in the Isagenix programs to his clientele. He only uses and suggests specific products that are designed for each individual case and client. “No two bodies or metabolism’s are the same.”